Wednesday, October 19, 2011

Health Care




Tuesday, October 18, 2011

Natural Weight Loss

Weight Loss Products
www.forrestsmithmd.com
Natural Weight Loss
"..For energy, sleep, and stress concerns, thyroid testing is done.  We use an advanced test including the free T3 and free T4 along with high sensitivity TSH and thyroid antibodies.  Interpretation of thyroid function is never based on laboratory results alone, but in conjunction with patient signs and symptoms –such as basal body temperature.  Thyroid balance is achieved by advanced testing techniques and coupled with individualized patient symptom reviews.  Most persons will require both T3 and T4 for proper function.  These are not found in synthetic thyroid replacement.  For mild symptoms, it may not be necessary to begin hormonal supplementation but to give thyroid nutrients instead.  These include Iodine, selenium and zinc..." Forrest Smith M.D.

Forrest Smith M.D. is a board certified Internist trained at Emory University and Medical University of South Carolina, Charleston.  She has practiced in Roswell, Georgia for 27 years.  Several years ago she began her transition from a traditional allopathic medicine practice to an integrated practice using holistic and alternative techniques.  She has extensive training by the Institute of Functional Medicine, the American Academy of Anti-Aging Medicine and various seminars for Bio-Identical Hormones and natural thyroid therapies.  In addition, she has trained in anti-aging skincare.  She is Medical Director for the med spa in the clinic.
The name change of the clinic now reflects this expanded scope of practice—Crabapple Integrative and Internal Medicine.  
The clinic has added a Certified Naturopath Nutrition Counselor, Alane Palmer and a Naturopathic Physician, Winston Cardwell ND.  He is also a licensed Acupuncturist and Classical Chinese Medical Practitioner.

OxyElite Pro It’s like Jack3d in a pill with crazy fat burning!

OxyElite Pro It’s like Jack3d in a pill with crazy fat burning! Oxy Elite Pro is pharmacist formulated to deliver fast results. Therefore it must be used with extreme caution and only by healthy adults capabile of handling it's quick results and true power.
  • 90 count bottle of capsules
  • OxyElite Pro is a super thermogenic
  • Pharmacist-formulated to deliver fast results for maximum fat loss
  • Proven ingredients at therapeutic doses for appetite eradication, jolting energy production, and metabolic amplifiers
  • Cranks up your calorie burning furnace
Ingredients
Bauhinia Purpea l.(Leaf and Pod), Bacopa Monniera (Leaf), 1,3-Dimethylamine (Geranium[Stem]), Cirsium Oligoohylium (Whole Plant Extract), Rauwolscine (Rauvolfia Canescens L.[Leaf and Root]).Other Ingredients: Modified Starch, Gelatin, Vegetable Stearate, SiliconDioxide, Red #3, Blue #1, Red #40, Titanium Dioxide. 
OxyElite Pro

Most Helpful Customer Reviews

609 of 724 people found the following review helpful:
5.0 out of 5 stars DONT READ BAD REVIEWS UNTIL U READ MINE, February 1, 2011
By 
squintyyize 
Amazon Verified Purchase
This review is from: USP Labs Oxy Elite Pro, 90-capsule (Health and Beauty)
I keep reading all these other reviews of people saying "this product makes them feel like they are on speed" and "they gained weight". OK FIRST OF ALL, if you dont know that this product is filled with caffeine than ur an idiot for buying it and you OBVIOUSLY have not done any research. OF COURSE this stuff is going to make you feel jittery, but thats ALSO the reason that it curbs ur appetite and helps boost ur metabolism. This product takes about 1 full week to get used to, and I WILL SAY that you dont have to take 2 in the morning and 1 later , I took 1 in the morning and 1 about 4 hours later, and it worked GREAT for me. I have been working out for about 6 years and have been hovering between 175-190 depending on whether i'm bulking or cutting but I never got a full 6-pack with the V cut near my hips, and LET ME TELL YOU, with pro oxy elite, i FINALLY dropped down to 165, and was testing in at 9.5% body fat. I had an amazing 6 pack and my waist was at a 29 (down from a 34). DONT buy pro oxy elite, and for that matter ANY other oxy burner and expect to "miraculously" lose weight. quit being lazy, QUIT EATING OUT, and get ur diet on. If you follow the book "burn the fat, feed the muscle" and you take pro oxy elite, i absolutely guarantee you get as good results as me, and if not, then its just you being lazy. so PLEASE people, ignore the other bad reviews from a bunch of lazy slobs sitting at home watching infomercials who take this product and expect to "magically" lose weight. I wake up every morning at 9am, eat a 5 egg white omelette with veggies and slow burning carbs in oatmeal, and i hit the weight room for an hour. Then i do about 30-40 minutes of cardio running on the treadmill for HIIT (high intensity interval traning) <-- the only cardio you should be doing if you are trying to shred fat. This product works wonders, and I'm about to start another cycle so I'm back down to 9.5% for spring time vegas pool parties. Hard work and dedication are the only things that pay off, and dont forget, its 75% diet and 25% cardio. You can run 10 miles a day, but if you eat unhealthy, youll NEVER get a 6pack, HOWEVER, if you eat SUPER CLEAN and barely do any cardio, ur 6-pack will come sooner than you know it. I hope this helps other people out there in making a decision to buy this product, I just hate to see a great product get ripped on by a bunch of slobs. 

192 of 226 people found the following review helpful:
2.0 out of 5 stars flu in a bottle, June 26, 2010
By 
stacysrm 
Amazon Verified Purchase
I read reviews that referred to increased energy, and that's what's I was hoping for. I have taken a lot of diet/energy pills and this one just makes me feel strange. 20 minutes after taking it I break out in a cold sweat and get the chills, within 10 minutes I'm nauseous and I'm shaky for about an hour or two. I'm still trying to take it and the side effects are getting better, but I'm not sure it's worth it. I find myself eating crackers or toast more often just to settle my stomach, and there's no way I could work out on this stuff.


5.0 out of 5 stars My Not So Secret Weapon, October 17, 2011
By 
D. Maher (Queens, NY) - See all my reviews
(REAL NAME)   
This review is from: USP Labs Oxy Elite Pro, 90-capsule (Health and Beauty)
I have been taking these pills with USP Labs Recreate for a little over a year now. ***This is not a magic pill that is going to let you sit on your butt, eat fried chicken and still lose weight.*** You have to diet and exercise while on these pills. Anyway, when I started a year ago I had just started my junior year at Ohio State University and was way overweight. 5'5 and 215lbs... YIKES! I have been working my ass off since then and working through many setbacks and weeks off from working out, I am currently 179lbs. 36lbs is not a lot in a year, but like I said I had a few setbacks and gained 15lbs back after sitting on my butt (not eating fried chicken though) all summer. I can't begin to tell you how amazing these pills work. Oh and for those of you who keep bashing them, why do most of you only have one singular review? Sounds a bit fishy to me, just saying.



5.0 out of 5 stars good product, October 17, 2011
Amazon Verified Purchase(What's this?)
This review is from: USP Labs Oxy Elite Pro, 90-capsule (Health and Beauty)
i dont have too much too loose just in the belly area (mom pouch) it really helped me loose some off course u have to eat healthy and work out.


5.0 out of 5 stars katty, October 17, 2011
Amazon Verified Purchase
This review is from: USP Labs Oxy Elite Pro, 90-capsule (Health and Beauty)
Awesome pills I tried thase pilss and they are fab. I love the energy boost plus. The help reduce my apetite I tried lipo 6 and that was a waste I'm sticking with these purple pills



5.0 out of 5 stars Awesome product, October 16, 2011
Amazon Verified Purchase
This review is from: USP Labs Oxy Elite Pro, 90-capsule (Health and Beauty)
This is the first diet pill that works for me. I started taking this in July and it is now October and I have lost 20 lbs. I have been trying to lose 50lbs for the past ten years with no success. This pill keep me feeling full. And what's even better is that when I do feel hungry and eat, I feel full quicker and so can not eat as much.

I only tried these pills because of the overall great reviews and I am glad I did. Some people said it made them jittery, but I am a heavy coffee drinker so these comments did not scare me. I have had "NO" side effects from these pills except the good sensation of feeling full and not able to eat much.



1 of 1 people found the following review helpful:
4.0 out of 5 stars :), October 14, 2011
Amazon Verified Purchase
This review is from: USP Labs Oxy Elite Pro, 90-capsule (Health and Beauty)
This pill makes me eat less than I would normally eat.
I don't excercise I just take it to control my appetite.


1 of 1 people found the following review helpful:
4.0 out of 5 stars Great Product, October 14, 2011
Amazon Verified Purchase
This review is from: USP Labs Oxy Elite Pro, 90-capsule (Health and Beauty)
I was really having a hard time losing weight because I just give into temptations so easily whether i am hungry or not. This pill cut all my cravings and I found I was choosing healthier meal options. I still have to work out, but it made my work outs more enjoyable and last longer. And the best part was, I was loosing weight faster than I was with just working out alone. The only downfall for me was I am very sensitive to stimulants and it made me feel very uncomfortable for the first 2 hours or so. But I just sucked it up and it definitely paid off.


5 of 5 people found the following review helpful:
5.0 out of 5 stars Some OxyElite Pro Capsules are fake!!!, October 13, 2011
By 
P. Daza "PDaza" (Rancho Cucamonga, Ca) - See all my reviews
(REAL NAME)   
Amazon Verified Purchase
This review is from: USP Labs Oxy Elite Pro, 90-capsule (Health and Beauty)
Be careful when ordering online. I ordered one recently after finishing a bottle I bought from GNC. The price on Amazon.com was about $14 cheaper which was $33. I guess you get what you pay for cause the product I got was fake.

I usually feel energetic after taking it and for some reason the OxyElite Pro I purchased online didn't have this effect. I tried it for a week and still wasn't feeling the same as I did with my first bottle. I searched online if there was a known fake product and even called OxyElite Pros customer service number to ask but it kept redirecting me to their voice mail. I did my own research and bought another bottle from GNC for $47 to compare.

Fake OxyElite Pro I purchased from Amazon.com:

- There's an NSC number on the bottle on top of the Name.
- The color of the capsule is slightly darker.
- The marking of the capsule where it has the 3 slanted line should be on the bigger half of the capsule.
- Has a strong herbal odor.
- The capsule contains a dark purple powder.
- Has no thermogenic and appetite suppressant effect.

The Real OxyElite Pro I got from GNC is the opposite from everything I mentioned above and also has a sweet odor inside the bottle. When you open the capsule there should be some white powder mixed in with the darker powder. You should feel the effect within 30 minutes depending on how your body reacts to it. OxyElite Pro works well. I lost 7lbs the first week I started taking it.

I hope my review will raise awareness to future buyers and enlighten customers who have bought it with negative results.

0 of 1 people found the following review helpful:
1.0 out of 5 stars Painful Stomach Cramps, October 13, 2011
By 
Geln This review is from: USP Labs Oxy Elite Pro, 90-capsule (Health and Beauty)
My wife and I both tried this together and we both ended up staying home from work with painful cramping and Diharea.

After taking them, it only took a couple of hours for me but a little longer for her. My guts were wernching when I was trying to purge it from my system.

This seems like a dangerous product for me. I can see that many many customers have had problems with this product. It shold not even be for sale. We will never use it again



1.0 out of 5 stars HORRIBLE SIDE EFFECTS AND NO WEIGHT LOSS, October 13, 2011
By 
Chris -This review is from: USP Labs Oxy Elite Pro, 90-capsule (Health and Beauty)
I do not think this product is safe. Each time I tried it, my headaches got worse and worse until I stopped. I tried several times and the headaches were horrible. I had not had a headache for about 6 months before I started using this and then when I finally stopped, the headaches went away.

I dont know what is really in these capsules but I do not rcommende gambling your health on themn.

Sunday, October 2, 2011

Neutrogena Men Invigorating Face Wash

Link Blogger Blog

 

Neutrogena Men Invigorating Face Wash
Dermatologist tested
Oil-free
Non-comedogenic (won't clog pores)
Refreshing scent
Refreshes without over-drying

Indications
Neutrogena Men Invigorating Face wash.

Ingredients
Water, Glycerin, Sodium Lauryl Sulfate, Coco-Glucoside, Disodium Lauroamphodiacetate, Panthenol, Polyquaternium-7, PEG-120 Methyl Glucose Dioleate, Acrylates/Beheneth-25 Methacrylate Copolymer, Sodium Benzotriazolyl Butylphenol Sulfonate, Menthol, Disodium EDTA, Polysorbate-20, Citric Acid, Methylparaben, DMDM Hydantoin, Blue 1, Ext. Violet 2, Fragrance.

Directions
Squeeze a dime size amount into wet hands. Rub hands together and add more water to work into lather. Apply to face and massage gently. Rinse thoroughly. Use daily.

Specifically designed for a man's face, Neutrogena Men Invigorating Face Wash is a foaming gel cleanser with a cooling lather that works down to your dirtiest pores without over-drying. Feel refreshed with a face wash that removes excess surface oil and dirt to improve your skin's overall healthy look.

4 of 4 people found the following review helpful:
5.0 out of 5 stars Good scent,
By
John B. Goode "JBG" (Earth) -
(TOP 500 REVIEWER)
This review is from: Neutrogena Men Invigorating Face Wash, 5.1 Ounce (Misc.)
I like sleeping with a clean face because your face gets oily and picks up a lot of dirt during the day and I don't like the thought of wiping all that stuff off on to my pillow when I sleep.

I don't use soap because it drys up your face so I tried this.

1) I like the tube because it's easy to use.
2) Cleans nicely and doesn't leave your face dry.
3) I usually don't like strong scented stuff but sometimes you just need some scent to cover up assorted smells you pick up during the day.

I recommend this mainly because of 2), i.e. it doesn't dry your face up but still cleans nicely.

We-vibe II Simultaneous Clitoral and G-spot Stimulation Massager

We-vibe II Simultaneous Clitoral and G-spot Stimulation Massager
Now With Nine Vibration Modes
Automatic shut-off
Made from 100% medical grade silicone
Lead and phthalate free
Includes satin travel pouch & charger

Unique in design, this revolutionary product is the first ever vibrator that can be used while making love. The innovative design allows for both external clitoral and internal g-spot stimulation for women engaging in both solo and partner play. The We-Vibe is hands free, strap free and wireless. Created from 100% medical grade silicone, it’s soft, comfortable and easy to use. 9 exciting new modes designed to provide maximum climatic stimulation (Low Speed - High Speed - Throb - Wave - Pulse - Ramp - Tease - Ascending - Cha-Cha). We-Vibe II makes it even easier "to get turned on" with a new intuitive push button easy to find on the We-Vibe II's nose. With just one push you're turned on to Low Speed, push again and you move from one sensual style to the next. Finished with your We-Vibe II? Simply hold down the push button for two seconds to turn it off. Did you forget and fall asleep? Don't worry, your We-Vibe now has an automatic shut-off, indicating its time to charge. At the push of a button, get turned on again with your favourite vibe within an hour of use. The We-Vibe II remembers your last vibration mode, and resumes play! 3.5 x 1 x 2 inches ; 3.2 ounces

By
Sean (Seattle, WA) -
This product lived up to it's description; I am pleased with the quality of construction. No irritation, sharp edges, no odors, no discomfort. Excellent design and quality. It has none of the problems of cheaper health aids. My wife was previously never able to achieve full satisfaction during conventional intercourse, and I knew it wasn't me or her as things were fine in our former marriages. It is just somehow the shape of our bodies even though we are normal shaped people. However, with this device, for the first time, she easily achieved satisfaction, together with me. I strongly recommend this for any couple looking for a little something new and fun or improved, or something extra. Low speed setting was perfect. While our experience is still limited (only a few days now) it is more than everything I hoped for and was well worth the money. It was very comfortable, and has a flexible design permitting one side to be internal and the other side to be external.

From the product description I thought it might be completely waterproof using an inductive charger, but not so. This is ok, though, it is nearly waterproof and you plug in the charger through a tight sealed pinhole, so it does rinse off easily, though it's probably better to use the cleaning tissues instead.

She was a little nervous and uncertain when she saw first saw it (that's a what?!!!), but now she thinks it is great. I strongly recommend it.
Help other customers find the most helpful reviews


63 of 64 people found the following review helpful:
5.0 out of 5 stars This is the absolute best sex toy we have used!
By
Batmite -
Amazon Verified Purchase
This review is from: We-vibe II Simultaneous Clitoral and G-spot Stimulation Massager (Health and Beauty)
My fiance and I have used this vibe once . . . and we can't wait to use it again (it arrived Thursday, charged it til Friday, and enjoyed it Friday night - today is Saturday and we will be using it again tonite!)

This vibe fits in the vagina and essentially "disappears" in terms of being unobtrusive. My penis fits in with it just fine, there is absolutely no interference from the toy being inside the vagina. The outer part provides a very pleasing amount of vibration to her, and the internal part turns her vagina into a magical vibrating pleasure zone for me! It is quite a good toy, and the price here on Amazon is about half of what Adam and Eve demand.

Even though it is a little pricey, the value is very good. There are many sex toys which cost just as much and are much narrower in their scope of use. This toy is actually enjoyed by both partners at the same time . . . so no more do I have to be jealous of the pleasure she gets from a "regular" vibrator.

The different patterns of vibration (pulsing, steady, increasing, etc) are a very pleasant variation from the usual "jackhammer" style constant pounding of a regular vibrator. The little breaks between pulses are especially appreciated by my lady . . . she get easily overstimulated by the usual constant pattern of most vibrators.

This item is well designed, looks to be of high quality (only had it for a day, so I am not qualified to speak of long term durability), works as intended and really does add a fun dimension to sharing sexual fun with a partner. The fact that it stimulates both partners is my favorite part! Very satisfied with this purchase.

42 of 52 people found the following review helpful:
1.0 out of 5 stars Wan't impressed...Cumbersome....Disappointed,
By
Laura -
Amazon Verified Purchase(What's this?)
This review is from: We-vibe II Simultaneous Clitoral and G-spot Stimulation Massager (Health and Beauty)
Wow, was I very disappointed in this!! After all of the great reviews I had read I was so set for a really great product, but not so. Let's start with the few positives....yes it's waterproof, being totally incased in silicone was very nice, and nine speeds was great too. That's where it stops for me. The on/off speed button is VERY hard to navigate due to it having to be made so small so that it doesn't get in the way of the "we-vibe" purpose. To change the speed is near impossible without stopping and quite often you have to remove it!! I also had a lot of problems with the unit moving around inside while being used, which caused distraction and frustration for me and my partner. The level of vibration is nice and low, which is great for "we" use, but HORRIBLE for solo use and not near strong enough even on the highest setting unless you're ultra sensitive.

Maybe this product is great for the woman or couple who have difficulties and need some extra help but for a woman and a couple who simply just wanted to add something to their lovemaking it was a waste of money. Sure glad I bought it through Amazon and didn't pay full price at my local store!


8 of 11 people found the following review helpful:
1.0 out of 5 stars DO NOT WASTE YOUR MONEY!, November 30, 2010
By
Jenna -
Amazon Verified Purchase)
This review is from: We-vibe II Simultaneous Clitoral and G-spot Stimulation Massager (Health and Beauty)
This product is crap! It's a waste of money. Not only are the vibration levels too low (even at the highest settings), to even feel any stimulation but it does nothing used alone nor with my partner. The only thing I felt during intercourse is PAIN! And so did my husband. And I did use a water based lubricant as suggested. The little ridges on the product rub and irritated/cut my skin open. I am so dissapointed in this product. It obviously doesn't work for everyone but I came to the conclusion that I already had a great sex life and introducing this product verified it for me. It even took longer for me to climax while using this product. I'm glad I didn't purchase it at other sites where it's more expensive.

California Exotics Dual Clit Flicker Cock Ring (Health and Beauty)

California Exotics Dual Clit Flicker Cock Ring
Dual support for him plus amazing vibrations and flickering tongue for her
Powerful removable push button stimulator
TPR (ring), ABS with silver plating (stimulator)
Soft and stretchy
Uses powerful N size battery (1 included)

Dual clitorisoris Flicker is perfect for lovers - that get off on pleasing one another! The penisring gives prolonged pleasure to him with a soft, flickering tongue for her. The material is super-stretchy and extremely comfortable. This simple little toy has a powerful removable push button bullet (requires N size battery, included) for that extra added intensity and it's waterproof, so you can take your nasty action wherever you like! You must be at least 18 years or older to purchase this item. The purchase of this item is prohibited by law in the states of Alabama and Utah. 4 x 2 x 8.2 inches ; 8 ounces

By
Lisco -
Amazon Verified Purchase
This review is from: California Exotics Dual Clit Flicker Cock Ring (Health and Beauty)
I can't get the wife to try anything in bed, always telling me that I'm the only thing that can get her off. To my surprise, (finally!)this thing really did enhance the fireworks for her. I also ordered similar cock rings that had good ratings, but that didn't do it for her. I was going to only give it 4 stars becase it wasn't the easiest thing to slide on, but then I remembered that all other rings I've tried have been harder to put on, and/or feel very cheap. By far this is the best ring out there. Oh! tip to those girthy dudes, have some good lube on hand, so you can slide this thing on with minimal problems.
Help other customers find the most helpful reviews
Was this review helpful to you? Yes No

By
Does it matter -
Amazon Verified Purchase
This review is from: California Exotics Dual Clit Flicker Cock Ring (Health and Beauty)
wife and i tried this out the other night and she loved it...she said it was a keeper...not the easiest item to get on (needs a little lube) but once in place it was good times had by all

By
Zach (North Carolina) -
Amazon Verified Purchase
This review is from: California Exotics Dual Clit Flicker Cock Ring (Health and Beauty)
This is a great item that I don't get a chance to use. it works so good that my wife gets too loud when we used it and she's worried about waking the kids. Now I'm saving up for two pairs of noise canceling head phones.

Party Pecker Straws 10pk

Party Pecker Straws 10pk
These vibrant and sassy straws are a big hit
Other straws just don`t catch your eye the way that a rainbow of colors does.

By
Katie L -
Amazon Verified Purchase
This review is from: Party Pecker Straws 10pk - 5 Asst Colors
They fulfilled their purpose. Great conversation starter item. The girls loved drinking with them. We had a great time!! May fall out of certain glasses, such as a martini glass.

By
MrsPickle -
Amazon Verified Purchase
This review is from: Party Pecker Straws 10pk - 5 Asst Colors
Super cute straws for my bachelorette party!!Me and the other ladies really enjoyed them! Only wish they weren't so thin and cheaply made, but that's beside the point!

By
Jess -
Amazon Verified Purchase
This review is from: Party Pecker Straws 10pk - 5 Asst Colors
These were great, they went over great at my party. Also, they were about half the cost of everywhere else I had looked.

BIOFREEZE Gel, 32-Ounce Bottle

BIOFREEZE Gel, 32-Ounce Bottle / Pump
BIOFREEZE was created by Dr. Danné King, an internationally known botanical chemist. BIOFREEZE contains an herbal extract from a South American holly shrub. ILEX is used around the world in various health and wellness formulations. The result is a fast-acting, deep penetrating, long lasting pain reliever. BIOFREEZE can effectively help relieve pain from sore muscles, muscle sprains, back, shoulder, neck pain, arthritis, painful ankle, knee, hip and elbow joints, and muscular strains. Use BIOFREEZE to relieve pain prior to ultrasound treatments, massage therapy, soft tissue trigger point therapy, rehabilitation exercises and pre and post workout stretching.

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ID Glide Personal Lubricant 5.5 Oz - Sexual Wellness

Sexual Wellness

ID Glide Personal Lubricant 5.5 Oz

Formulated from the highest quality ingredients, doctor recommended ID Glide Personal Lubricant is designed specifically to enhance the pleasure of intimacy. Clear, odorless and water-based, ID Glide is silky smooth, ultra long lasting and latex compatible. Try ID Glide for yourself and discover why Men's Health magazine rated it #1.

  • doctor recommended brand
  • silky smooth, ultra long lasting
  • latex compatible
  • clear, odorless
  • water-based
By 
J. Godwin "JMichaelz" (Washington, DC) Amazon Verified Purchase
This review is from: ID Glide Personal Lubricant 5.5 Oz (Health and Beauty)
Great product, easy to clean-off, not oily, very good price no matter where you buy it! I highly recommend this one! 
By 
Net-Shop`R "DDADAMS" (USA) 
Amazon Verified Purchase
This review is from: ID Glide Personal Lubricant 5.5 Oz (Health and Beauty)
Well LOVE IT.. have alot more action now ! Tried other products that would burn or sting. This Doesn't. Its GREAT - its not sticky and its easy to clean up ! Don't even think about compairing it to KY or Astro Glide, cuz that stuff is a cheap Joke- ID ROCKS !

By 
Christopher Seaman
(REAL NAME)   
  Amazon Verified PurchaseThis review is from: ID Glide Personal Lubricant 5.5 Oz (Health and Beauty)
I bought this product a while back and this had a high rating so I decided to buy this. This was my first purchase of this type so I decided to just get it as a starter. It is a quality product however it might just be me but I'm not quite sure how long lube is supposed lasts until you need to re-apply, but this lasts about 5 minutes before needing more. Also be sure to clean this off of you, because if even a little bit is left it starts to irritate your skin and it makes it feel really sticky. As for the lube effect it's really effective, but as for a first time buyer of these products I'm satisfied with the product!